Image created by Jane Evershed
As a psychotherapist, counsellor and life coach I provide a safe space where you will be heard and validated. We will build a trusting relationship allowing you to explore and accept your thoughts, feelings and emotions, and discover how to reach your full potential by accepting your authentic self. Whatever you may feel or think about yourself or your current situation…my belief is that you are NOT broken, you are NOT wrong…you are just where you are, and my plan is to meet you there.
About Me
Approximately 17 years ago, my life was turned upside down, which is part of what has drawn me to this work. I lost my job after 16 years due to corporate restructuring, and then 6 months later I experienced the painful and difficult end of my 12 year relationship leaving me as a single mother to 2 young girls. My whole world became about my children, and I soon stuffed all my emotions down deep inside of me; I essentially lost who I was. A friend referred me to a psychotherapist, and from that moment on, my journey has become a beautiful transformation.
Work with Me
Our inner critic or negative self-talk can sometimes be so loud and so demeaning that we are paralyzed physically, emotionally and spiritually. During our sessions, we will explore ways to manage this critic and recognize your true authentic voice. In doing so, you may free yourself from procrastination, fear, low self-esteem and anything else that is holding you back from your dreams.
At times you may be challenged doing this work, but there will be many celebratory moments as well.
Contact
Interested in learning more or booking a session? You can contact me below:
Phone: 416-455-1865
Email: andree@leapoffaith.co